Amount of Fatty acids, total polyunsaturated in Cream substitute, flavored, powdered
Dairy and Egg Products
In 100 g (Grams) of Cream substitute, flavored, powdered there is 0.229 g of Fatty acids, total polyunsaturated. Change amount
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Fatty acids, total polyunsaturated
Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Cream substitute, flavored, powdered.
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
74.623 g
|
74.62%
|
Oil, grapeseed
|
69.9 g
|
69.9%
|
Oil, flaxseed, cold pressed
|
67.849 g
|
67.85%
|
Oil, sunflower, linoleic, (approx. 65%)
|
65.7 g
|
65.7%
|
Oil, flaxseed, contains added sliced flaxseed
|
64.876 g
|
64.88%
|
Oil, walnut
|
63.3 g
|
63.3%
|
Oil, poppyseed
|
62.4 g
|
62.4%
|
Oil, wheat germ
|
61.7 g
|
61.7%
|
Oil, industrial, soy, low linolenic
|
58.932 g
|
58.93%
|
Oil, industrial, soy, refined, for woks and light frying
|
58.208 g
|
58.21%
|
Oil, soybean, salad or cooking
|
57.74 g
|
57.74%
|
Oil, vegetable, soybean, refined
|
57.333 g
|
57.33%
|
Salad dressing, mayonnaise, soybean and safflower oil, with salt
|
55 g
|
55%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
54.677 g
|
54.68%
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
53.37 g
|
53.37%
|
Oil, tomatoseed
|
53.1 g
|
53.1%
|
Oil, industrial, soy, ultra low linolenic
|
52.149 g
|
52.15%
|
Oil, cottonseed, salad or cooking
|
51.9 g
|
51.9%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
48.1 g
|
48.1%
|
Nuts, walnuts, english
|
47.174 g
|
47.17%
|
Cream substitute, flavored, powdered
Cream substitute, flavored, powdered is a type of Dairy and Egg Products. The most significant nutrients in Cream substitute, flavored, powdered are listed below.
Water
|
1.52 g
|
1.52%
|
Energy (calorie)
|
482 kcal
|
|
Energy (joule)
|
2018 kJ
|
|
Protein
|
0.68 g
|
0.68%
|
Total lipid (fat)
|
21.47 g
|
21.47%
|
Ash
|
0.79 g
|
0.79%
|
Carbohydrate, by difference
|
75.42 g
|
75.42%
|
Fiber, total dietary
|
1.2 g
|
1.2%
|
Sugars, total
|
58.01 g
|
58.01%
|
Calcium, Ca
|
5 mg
|
|
Iron, Fe
|
0.63 mg
|
|
Magnesium, Mg
|
17 mg
|
0.02%
|
Phosphorus, P
|
28 mg
|
0.03%
|
Potassium, K
|
90 mg
|
0.09%
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Sodium, Na
|
123 mg
|
0.12%
|
Zinc, Zn
|
0.23 mg
|
|
Copper, Cu
|
0.135 mg
|
|
Manganese, Mn
|
0.14 mg
|
|
Selenium, Se
|
1.3 µg
|
|
Fluoride, F
|
0.6 µg
|
|
Nutrients in Cream substitute, flavored, powdered